Analiza postępów

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DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2014-3-30 9.15 km 01:56:33 4.71 km/h 12:44 min/km - Z córką
2014-3-31 9.41 km 00:29:40 19.04 km/h 03:08 min/km - Do pracy
2014-4-1 9.17 km 00:36:47 14.96 km/h 04:00 min/km - Z pracy
2014-4-1 9.37 km 00:28:15 19.91 km/h 03:00 min/km - Do pracy
2014-4-2 7.77 km 00:24:00 17.15 km/h 03:29 min/km - Do pracy
2014-4-2 9.80 km 00:29:59 18.33 km/h 03:16 min/km - Z pracy
2014-4-18 9.40 km 00:26:59 18.36 km/h 03:16 min/km - Do pracy :-)
2014-4-22 9.41 km 00:25:30 18.65 km/h 03:13 min/km - Do pracy
2014-4-22 9.40 km 00:25:21 22.25 km/h 02:41 min/km - Z pracy
2014-5-31 9.31 km 02:14:45 4.14 km/h 14:28 min/km - Z dzieckiem w parku
2014-6-19 6.47 km 00:41:37 9.33 km/h 06:25 min/km - Z córką na plac zabaw
2014-6-19 6.62 km 00:39:54 9.96 km/h 06:01 min/km - do domu
2014-7-1 4.34 km 01:48:12 2.40 km/h 24:55 min/km - spacer
2014-7-2 9.67 km 00:26:35 19.64 km/h 03:03 min/km - do pracy
2014-7-2 8.43 km 00:23:58 19.71 km/h 03:02 min/km - z pracy
2014-7-3 8.48 km 00:25:00 20.25 km/h 02:57 min/km - do domu
2014-7-3 9.47 km 00:27:30 20.68 km/h 02:54 min/km - do pracy
2014-7-4 5.51 km 02:45:18 2.00 km/h 29:59 min/km - Trasa z dnia 2014-07-04 13:16
2014-7-14 8.00 km 00:24:13 18.73 km/h 03:12 min/km - z pracy
2014-7-14 9.44 km 00:28:30 19.36 km/h 03:05 min/km - do pracy
2014-7-15 9.45 km 00:28:46 19.71 km/h 03:02 min/km - do pracy
2014-7-15 7.57 km 00:20:32 21.37 km/h 02:48 min/km - z pracy
2014-7-16 8.07 km 00:24:55 17.97 km/h 03:20 min/km - Trasa z dnia 2014-07-16 15:05
2014-7-16 9.71 km 00:26:35 21.28 km/h 02:49 min/km - Trasa z dnia 2014-07-16 06:02
2014-7-17 9.56 km 00:29:54 19.19 km/h 03:07 min/km - Trasa z dnia 2014-07-17 06:07
2014-7-17 6.96 km 00:17:44 21.46 km/h 02:47 min/km - Trasa z dnia 2014-07-17 15:12
2014-7-18 10.03 km 00:30:26 17.87 km/h 03:21 min/km - Trasa z dnia 2014-07-18 06:06
2014-7-18 6.88 km 00:20:17 20.36 km/h 02:56 min/km - Trasa z dnia 2014-07-18 15:04
2014-7-21 9.08 km 00:28:50 18.91 km/h 03:10 min/km - Trasa z dnia 2014-07-21 15:05
2014-7-21 9.50 km 00:25:40 20.06 km/h 02:59 min/km - do pracy
2014-7-22 9.62 km 00:29:17 19.72 km/h 03:02 min/km - do pracy
2014-7-22 7.89 km 00:22:18 20.28 km/h 02:57 min/km - z pracy
2014-7-23 7.93 km 00:25:30 18.65 km/h 03:12 min/km - Trasa z dnia 2014-07-23 14:57
2014-7-23 7.47 km 00:19:34 22.35 km/h 02:41 min/km - do pracy
2014-7-25 7.74 km 00:30:14 15.36 km/h 03:54 min/km - Trasa z dnia 2014-07-25 14:58
2014-7-25 7.68 km 00:22:49 20.21 km/h 02:58 min/km - Trasa z dnia 2014-07-25 06:08
2014-7-28 7.70 km 00:24:38 18.77 km/h 03:11 min/km - Trasa z dnia 2014-07-28 15:03
2014-7-28 9.09 km 00:25:28 19.60 km/h 03:03 min/km - do pracy
2014-7-29 9.67 km 00:29:49 19.31 km/h 03:06 min/km - Trasa z dnia 2014-07-29 06:11
2014-7-29 6.14 km 00:15:50 21.86 km/h 02:44 min/km - Trasa z dnia 2014-07-29 15:10
2014-7-30 7.72 km 00:21:35 20.85 km/h 02:52 min/km - do pracy
2014-7-30 7.01 km 00:18:37 22.61 km/h 02:39 min/km - Trasa z dnia 2014-07-30 15:10
2014-7-31 6.51 km 00:24:11 15.28 km/h 03:55 min/km - Trasa z dnia 2014-07-31 15:23
2014-7-31 9.62 km 00:27:35 19.83 km/h 03:01 min/km - do pracy
2014-8-9 4.47 km 00:45:59 5.83 km/h 10:17 min/km - z córką
2014-8-25 9.14 km 00:28:31 18.01 km/h 03:19 min/km - do pracy
2014-8-25 6.83 km 00:16:21 24.72 km/h 02:25 min/km - z pracy
2014-8-28 9.22 km 00:27:01 19.63 km/h 03:03 min/km - do pracy
2014-8-28 8.31 km 00:23:27 19.77 km/h 03:02 min/km - Trasa z dnia 2014-08-28 15:07
2014-9-2 8.08 km 00:25:42 18.87 km/h 03:10 min/km - Trasa z dnia 2014-09-02 14:57
2014-9-2 9.27 km 00:26:46 20.08 km/h 02:59 min/km - do pracy
2014-11-10 4.85 km 00:59:22 4.90 km/h 12:14 min/km - z córką
2014-11-13 7.22 km 00:18:58 20.36 km/h 02:56 min/km - z pracy
2014-11-13 5.81 km 00:15:01 20.48 km/h 02:55 min/km - do pracy
2014-11-14 6.53 km 00:20:47 18.77 km/h 03:11 min/km - z pracy
2014-11-14 5.80 km 00:15:30 20.77 km/h 02:53 min/km - do pracy
2014-11-17 8.39 km 00:24:00 18.60 km/h 03:13 min/km - z pracy
2014-11-17 7.54 km 00:22:59 18.89 km/h 03:10 min/km - do pracy
2014-11-18 5.48 km 00:24:20 13.51 km/h 04:26 min/km - z pracy
2014-11-18 8.08 km 00:22:37 19.44 km/h 03:05 min/km - do pracy
2014-11-19 5.59 km 00:33:00 10.18 km/h 05:53 min/km - z pracy
2014-11-19 5.35 km 00:15:44 19.42 km/h 03:05 min/km - do pracy
2014-11-24 8.53 km 00:25:50 17.46 km/h 03:26 min/km - z pracy
2014-11-24 8.38 km 00:24:18 18.98 km/h 03:09 min/km - do pracy
2014-11-26 8.30 km 00:23:33 18.91 km/h 03:10 min/km - z pracy
2014-11-26 5.67 km 00:15:28 20.92 km/h 02:52 min/km - do pracy
2014-11-27 8.36 km 00:24:24 18.25 km/h 03:17 min/km - z pracy
2014-11-27 8.41 km 00:24:48 18.34 km/h 03:16 min/km - do pracy
2014-11-28 8.60 km 00:25:17 17.90 km/h 03:21 min/km - z pracy
2014-11-28 8.44 km 00:24:19 18.27 km/h 03:17 min/km - do pracy
2014-12-1 8.46 km 00:25:48 18.67 km/h 03:12 min/km - z pracy
2014-12-1 5.25 km 00:14:17 20.36 km/h 02:56 min/km - do pracy
2014-12-2 8.25 km 00:24:18 19.39 km/h 03:05 min/km - do pracy
2014-12-3 8.31 km 00:23:56 18.99 km/h 03:09 min/km - z pracy
2014-12-3 8.37 km 00:24:32 19.46 km/h 03:04 min/km - do pracy
2014-12-4 8.47 km 00:24:54 18.61 km/h 03:13 min/km - z pracy
2014-12-4 8.29 km 00:22:53 19.38 km/h 03:05 min/km - do pracy
2014-12-9 6.00 km 00:20:02 17.97 km/h 03:20 min/km - z pracy
2014-12-9 8.32 km 00:24:17 18.64 km/h 03:13 min/km - do pracy
2014-12-10 8.36 km 00:24:10 19.06 km/h 03:08 min/km - do pracy
2014-12-10 8.40 km 00:23:46 19.13 km/h 03:08 min/km - z pracy
2014-12-11 8.34 km 00:23:56 19.21 km/h 03:07 min/km - do pracy
2014-12-11 8.37 km 00:22:57 19.39 km/h 03:05 min/km - z pracy
2015-1-20 6.59 km 00:25:06 15.76 km/h 03:48 min/km - z pracy
2015-1-20 5.60 km 00:15:21 20.46 km/h 02:55 min/km - do pracy
2015-1-21 8.30 km 00:23:32 18.71 km/h 03:12 min/km - do pracy
2015-1-21 8.48 km 00:24:57 19.63 km/h 03:03 min/km - z pracy
2015-3-16 6.52 km 00:20:24 18.53 km/h 03:14 min/km - z pracy
2015-3-16 5.43 km 00:12:53 23.80 km/h 02:31 min/km - do pracy
2015-3-17 8.35 km 00:27:42 17.61 km/h 03:24 min/km - z pracy
2015-3-17 8.37 km 00:23:39 19.35 km/h 03:05 min/km - do pracy
2015-3-18 6.74 km 00:26:09 15.47 km/h 03:52 min/km - z pracy
2015-3-18 8.32 km 00:23:06 19.56 km/h 03:03 min/km - dopracy
2015-3-19 8.32 km 00:23:31 18.74 km/h 03:12 min/km - z pracy
2015-3-19 8.32 km 00:22:50 19.38 km/h 03:05 min/km - do pracy
2015-3-20 8.46 km 00:27:05 18.74 km/h 03:12 min/km - z pracy
2015-3-20 7.37 km 00:19:23 20.97 km/h 02:51 min/km - do pracy
2015-3-23 8.61 km 00:25:21 18.43 km/h 03:15 min/km - z pracy
2015-3-23 6.12 km 00:16:27 20.98 km/h 02:51 min/km - do pracy
2015-3-24 8.29 km 00:23:06 19.83 km/h 03:01 min/km - do pracy
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