-
Aktywność
trening
bieganie -
Czas
01:49:55
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Dystans
20.2 km
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Tempo
05:26 min/km
-
T. ruchu
05:10 min/km
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Kalorie
brak danych
emill1979
płeć: mężczyzna
wiek: 45 lat
dołączył/a: 2014-09-04
aktywności: 553
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:07 min/km | 11.71 km/h |
 |
| 2.0 km | 04:56 min/km | 12.15 km/h |
|
| 3.0 km | 05:12 min/km | 11.53 km/h |
|
| 4.0 km | 05:09 min/km | 11.63 km/h |
|
| 5.0 km | 05:04 min/km | 11.83 km/h |
|
| 6.0 km | 05:00 min/km | 11.97 km/h |
|
| 7.0 km | 05:07 min/km | 11.72 km/h |
|
| 8.0 km | 05:02 min/km | 11.90 km/h |
|
| 9.0 km | 05:13 min/km | 11.48 km/h |
|
| 10.0 km | 05:08 min/km | 11.67 km/h |
|
| 11.0 km | 05:14 min/km | 11.43 km/h |
|
| 12.0 km | 05:18 min/km | 11.28 km/h |
|
| 13.0 km | 05:08 min/km | 11.66 km/h |
|
| 14.0 km | 05:11 min/km | 11.57 km/h |
|
| 15.0 km | 05:15 min/km | 11.41 km/h |
|
| 16.0 km | 05:07 min/km | 11.69 km/h |
|
| 17.0 km | 05:23 min/km | 11.12 km/h |
|
| 18.0 km | 05:15 min/km | 11.42 km/h |
|
| 19.0 km | 05:13 min/km | 11.48 km/h |
|